心理锻炼 mental practice

dashandahai
dashandahai This guy is lazy,Introduction has not been set

0 People liked this article · 1718 views

正像“学而不思则罔”一样,只看或听心理咨询师的写或讲的内容是不够的,心理健康需要反思自己。 身体虚弱需要锻炼,心理脆弱也需要练习。 下面的练习不一定全做,但只要认真做就能有作用,坚持下去就会有效果。



Published on 2017-10-04 15:50

Disclaimers:

This document is written by dashandahai Original published on 问心网 ,The copyright belongs to the author。

Log in,More exciting content waiting for you to find,Contribute wonderful answers,Participate in comment interaction

go Sign in! No accountgoregister

Recommended content

article 用健康的方式应对愤怒(生气)
article 练习一:想象其他可能性(男女朋友)
article 练习二:想象其他可能性(陌生人)
article 练习三:进行身体锻炼
article 测一测,看看自己的是否健康
article 运动锻炼能让人更精明?
All Rights Reserved Powered BY WeCenter V4.1.0 © 2025 京ICP备16026936号-2