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害怕某件事发生怎么办？

心理

害怕某件事发生怎么办？大概从很久之前开始，我特别害怕自己以后会吸毒。先说明一点我没有吸过。我就是单纯的害怕自己以后会怎么干，就是前几天梦见自己在吸毒，然后最近特别压抑，真的很害怕自己以后会吸毒。我应该怎么办

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麦片注册会员 User from: 湖南省衡阳市
2017-02-08 09:29

害怕，说明你在关注，也许是无意识的，但关注，首先是因为好奇。所以，你要从科普的角度去了解吸毒是怎么回事，禁毒的宣传片非常多，制造过程、吸了之后的恶果、如何预防远离。只有这样，把好奇心满足了，再了解了触碰的人的现状与后果，掌握了保护自己的方法，你就会自然放下这种害怕。

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Release time: 2017-01-24 12:46

Update time: 2017-02-08 09:29

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